Ben Jammin Aiken Ben Jammin Aiken

06-02-2012 7:07 PM

06-02-2012 7:07 PM

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30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

2 mins 37 secs | Rx'd ⚡ 55 secs

Result

2 mins 37 secs | Rx'd ⚡ 55 secs

Community

Community

Stats

WOD Count

25th

Level

84

Avg Power Output

225.8 (ft*lbs)/sec (+59.8)

Training Days

13 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

25th

Level

84

Avg Power Output

225.8 (ft*lbs)/sec (+59.8)

Training Days

13 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

170 Reps (+30)

Milestone 100

Clean & Jerk

60 Reps (+30)

Milestone 250

Shoulder-to-Overhead

171 Reps (+30)

Milestone 150

Jerk

130 Reps (+30)

History (2)

History (2)

1 / 2
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1 Comment
I did 5 reps at 205lbs 5min prior to starting the WOD and 135 felt really light.
almost 12 years ago almost 12 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Jammin Aiken. start your free trial
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