10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
February 24, 2017 8:27 PM
17 mins 39 secs | Rx'd
Level 74
262nd WOD
Result
Result
17 mins 39 secs | Rx'dStats
WOD Count
262nd
Level
74
Avg Power Output
≈ 84.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
262nd
Level
74
Avg Power Output
≈ 84.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,439 Reps (+75)Milestone 1,250
Box Jump
1,249 Reps (+75)Milestone 600
Snatch
594 Reps (+150)Milestone 500
Dumbbell Snatch
461 Reps (+150)History (1)
History (1)
