3.489 rounds | Not Rx'd
substituted 15 v-ups for the 10 T2Bs to rest my left elbow. Teamed up with Jason. Deadlifts were tough!!
3 rounds of:
10 Toes-to-bars
15 Burpees
20 Deadlifts 185 lbs
plus a partial round of:
10 Toes-to-bars
7 Burpees
0 Deadlifts 185 lbs
Avg Power
48.6 (ft*lbs)/sec
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Saturday, June 2, 2012
Toes-to-Bars, Burpees, Deadlifts History 1 Post
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