10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 8:06 PM
17 mins 15 secs | Rx'd
Level 82
179th WOD
Result
Result
17 mins 15 secs | Rx'dStats
WOD Count
179th
Level
82
Avg Power Output
≈ 54.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
179th
Level
82
Avg Power Output
≈ 54.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Snatch
600 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
641 Reps (+75)Milestone 500
Box Jump
357 Reps (+75)Milestone 1,000
Snatch
643 Reps (+150)Milestone 300
Dumbbell Snatch
242 Reps (+150)History (1)
History (1)
