Eli's Run 5 km TT Result - beyond the whiteboard

Eli Foner
Main Site 559 Sessions

Result
History (65)

20 mins 46 secs | Rx'd 1 min 4 secs

2:20 / 4:35 6:46 / 8:52 10:57 / 12:52 14:47 / 16:43 18:57 (slowed to hit it for last leg) / 20:46

5000 m Runs 20 mins 46 secs

Run

Avg Power ≈ 133.4 (ft*lbs)/sec (+18.6) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Sunday, June 3, 2012

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Eli Foner Main Site

Run 5 km TT : 23 mins 30 secs | Rx'd 17 secs

Intervals Run, 5 km | 23:30

Comment · 0 Comments · May 20, 2013
Eli Foner Main Site

Run 5 km TT : 23 mins 47 secs | Rx'd 7 secs

Intervals Run, 5 km | 23:47

Comment · 0 Comments · May 18, 2013
Eli Foner Main Site

Run 5 km TT : 23 mins 54 secs | Rx'd 8 secs

Intervals Run, 5 km | 23:54

Comment · 0 Comments · Apr 29, 2013
Eli Foner Main Site
Eating lunch helped

Run 5 km TT : 24 mins 2 secs | Rx'd 23 secs

Intervals Run, 5 km | 24:02

Comment · 0 Comments · Apr 17, 2013
Eli Foner Main Site

Run 5 km TT : 24 mins 25 secs | Rx'd 16 secs

Intervals Run, 5 km | 24:25

Comment · 0 Comments · Apr 15, 2013
Eli Foner Main Site

Run 5 km TT : 24 mins 41 secs | Rx'd 10 secs

Intervals Run, 5 km | 24:41

Comment · 0 Comments · Apr 13, 2013
Eli Foner Main Site

Run 5 km TT : 24 mins 31 secs | Rx'd 20 secs

Intervals Run, 5 km | 24:31

Comment · 0 Comments · Apr 02, 2013
Eli Foner Main Site

Run 5 km TT : 24 mins 11 secs | Rx'd 14 secs

Intervals Run, 5 km | 24:11

Comment · 0 Comments · Mar 24, 2013
Eli Foner Main Site

Run 5 km TT : 24 mins 25 secs | Rx'd 54 secs

Intervals Run, 5 km | 24:25

Comment · 0 Comments · Mar 11, 2013
Eli Foner Main Site

Run 5 km TT : 23 mins 31 secs | Rx'd 4 secs

Intervals Run, 5 km | 23:31

Comment · 0 Comments · Feb 23, 2013
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