Tom Calo Tom Calo

06-03-2012 1:06 AM

06-03-2012 1:06 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 4 secs | Rx'd 12 secs

Result

7 mins 4 secs | Rx'd 12 secs

Notes

DUs weren't as pretty as they could of been.

Notes

DUs weren't as pretty as they could of been.

Community

Community


Stats

WOD Count

86th

Level

73

Avg Power Output

94.8 (ft*lbs)/sec (+2.6)

Training Days

52 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

86th

Level

73

Avg Power Output

94.8 (ft*lbs)/sec (+2.6)

Training Days

52 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,375 Reps (+150)

Milestone 2,000

Double Under

1,375 Reps (+150)

Milestone 500

Sit-up

300 Reps (+150)

History (2)

History (2)

0 Comments

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