50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 4 secs | Rx'd ⚡12 secsNotes
DUs weren't as pretty as they could of been.
Notes
DUs weren't as pretty as they could of been.
Stats
WOD Count
86th
Level
73
Avg Power Output
94.8 (ft*lbs)/sec (+2.6)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
86th
Level
73
Avg Power Output
94.8 (ft*lbs)/sec (+2.6)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,375 Reps (+150)Milestone 2,000
Double Under
1,375 Reps (+150)Milestone 500
Sit-up
300 Reps (+150)History (2)
History (2)