10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
Result
Result
19 mins 46 secs | Rx'dStats
WOD Count
886th
Level
56
Training Days
27 (2024)
History
2
Stats
WOD Count
886th
Level
56
Training Days
27 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Burpee
4,000 Reps
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Snatch
2,200 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,045 Reps (+75)Milestone 4,250
Box Jump
3,822 Reps (+75)Milestone 2,600
Snatch
2,297 Reps (+150)Milestone 500
Dumbbell Snatch
356 Reps (+150)History (2)
History (2)