Run, 1600 m
50 Weighted GHD Sit-up s, 10 lbs
25 Pull-ups
Row, 1600 m
Run, 1600 m
50 Weighted GHD Sit-up s, 10 lbs
25 Pull-ups
Row, 1600 m
February 25, 2017 12:44 AM
Completed | Rx'd
1072nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1072nd
Training Days
26 (2024)
History
1
Stats
WOD Count
1072nd
Level
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
128,069 Meters (+1,600)Milestone 160,000
Row
153,269 Meters (+1,600)Milestone 6,500
Pull-up
6,495 Reps (+25)Milestone 32,500
Sit-up
31,939 Reps (+50)History (1)
History (1)
