Joe W Joe W

02-19-2017 5:28 AM

02-19-2017 5:28 AM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 5:38

Intervals
Run, 1 mi | 5:38

Result

5 mins 38 secs | Rx'd 43 secs

Result

5 mins 38 secs | Rx'd 43 secs

Community

Community


Stats

WOD Count

1061st

Level

93

Avg Power Output

222.9 (ft*lbs)/sec (+67.3)

Training Days

15 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

1061st

Level

93

Avg Power Output

222.9 (ft*lbs)/sec (+67.3)

Training Days

15 (2024)

History

12

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,210,000

Run

1,178,885 Meters (+1,609)

History (12)

History (12)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial
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