Nicholas Guerin Nicholas Guerin

02-27-2017 12:04 PM

02-27-2017 12:04 PM


Front Squat 8-5-3-1-1-1 Front Squat 8-5-3-1-1-1

Sets


8 Front Squats | 155 lbs

Level 24


5 Front Squats | 185 lbs

Level 39


3 Front Squats | 210 lbs

Level 49


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 275 lbs

Level 74


1 Front Squat | 305 lbs

Level 86


Sets


8 Front Squats | 155 lbs

Level 24


5 Front Squats | 185 lbs

Level 39


3 Front Squats | 210 lbs

Level 49


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 275 lbs

Level 74


1 Front Squat | 305 lbs

Level 86


Result

3620 lbs | 155 lbs, 185 lbs, 210 lbs, 245 lbs, 275 lbs, and 305 lbs | Rx'd

Result

3620 lbs | 155 lbs, 185 lbs, 210 lbs, 245 lbs, 275 lbs, and 305 lbs | Rx'd

Community

Community


Stats

WOD Count

519th

Level

82

Work Performed

11,766 ft*lbs

Training Days

21 (2024)

History

1

Front Squat PR

1 @ 305 lbs 💣

Stats

WOD Count

519th

Level

82

Work Performed

11,766 ft*lbs

Training Days

21 (2024)

History

1

Front Squat PR

1 @ 305 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,852 Reps (+19)

Milestone 1,100

Front Squat

1,048 Reps (+19)

History (1)

History (1)

0 Comments

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