10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
12 Dumbbell Snatches, 35 lbs
Burpee Box Jump Over, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
12 Dumbbell Snatches, 35 lbs
Burpee Box Jump Over, 20 in
February 27, 2017 2:29 PM
20 mins | Rx'd
Level 57
744th WOD
Result
Result
20 mins | Rx'dStats
WOD Count
744th
Level
57
Avg Power Output
≈ 47.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
744th
Level
57
Avg Power Output
≈ 47.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,071 Reps (+60)Milestone 5,250
Box Jump
5,167 Reps (+60)Milestone 3,400
Snatch
3,216 Reps (+112)Milestone 750
Dumbbell Snatch
727 Reps (+112)History (1)
History (1)
