10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 27, 2017 7:35 PM
18 mins 38 secs | Rx'd
Level 66
2809th WOD
Result
Result
18 mins 38 secs | Rx'dStats
WOD Count
2809th
Level
66
Avg Power Output
≈ 85.2 (ft*lbs)/sec
Training Days
28 (2024)
History
3
Stats
WOD Count
2809th
Level
66
Avg Power Output
≈ 85.2 (ft*lbs)/sec
Training Days
28 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Snatch
6,200 Reps
Milestone Reached
Dumbbell Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 20,500
Burpee
20,365 Reps (+75)Milestone 19,250
Box Jump
19,001 Reps (+75)Milestone 6,600
Snatch
6,328 Reps (+150)Milestone 1,500
Dumbbell Snatch
1,357 Reps (+150)History (3)
History (3)
