Img 0968
June 04, 2012
Workout Level
69
Jackie : 8 mins 5 secs | Rx'd 24 secs

1000 m Rows 50 Thrusters 45 lbs 30 Pull-ups

Stats
  • Work icon ≈ 147.4 (ft*lbs)/sec (+4.9) avg power output
  • Rank icon Level 69 worldwide. Grizzly status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-07-26
NA
2011-04-30
NA
2010-11-24
70
Milestone
69
Current
Previous Results

Below are your previous Jackie results.

  • Subbed: 100 SDHP's w/ 45lb Barbell (no rower).
    Level
    NA
    100 Sumo Deadlift High-pulls 45 lbs 3 mins 39 secs 50 Thrusters 45 lbs 3 mins 2 secs 30 Pull-ups 2 mins 43 secs
    Tuesday, July 26, 2011 ()
  • No rower: subbed 100 SDHP's w/ 45 lb barbell.
    Level
    NA
    Sumo Deadlift High-pulls 45 lbs 3 mins 50 secs 50 Thrusters 45 lbs 2 mins 57 secs 30 Pull-ups 3 mins 37 secs
    Saturday, April 30, 2011 ()
  • Subbed 1k Run for 1K Row; Pull-ups on 4x4 rafter (no kip).
    Level
    NA
    1000 m Runs 4 mins 49 secs 50 Thrusters 45 lbs 3 mins 30 secs 30 Pull-ups 4 mins 16 secs
    Wednesday, November 24, 2010 ()
  • Level
    62
    Jackie : 8 mins 29 secs | Rx'd 55 secs | Rx'd
    1000 m Rows 3 mins 47 secs 50 Thrusters 45 lbs 30 Pull-ups
    Friday, January 13, 2012 ()
Comments

You need more results before we can create this chart.