Alex Gauntt Alex Gauntt

02-28-2017 3:34 AM

02-28-2017 3:34 AM


Wendler Deadlift: Week 3 Wendler Deadlift: Week 3

Sets


5 Deadlifts | 190 lbs

Level 11


3 Deadlifts | 215 lbs

Level 13


3 Deadlifts | 240 lbs

Level 19


Sets


5 Deadlifts | 190 lbs

Level 11


3 Deadlifts | 215 lbs

Level 13


3 Deadlifts | 240 lbs

Level 19


Result

2315 lbs | 190 lbs, 215 lbs, and 240 lbs | Not Rx'd -350 lbs

Result

2315 lbs | 190 lbs, 215 lbs, and 240 lbs | Not Rx'd -350 lbs

Notes

CI #3 x10min

Notes

CI #3 x10min

Community

Community


Stats

WOD Count

300th

Level

-

Work Performed

4,651 ft*lbs (-652)

Training Days

13 (2024)

History

2

Stats

WOD Count

300th

Level

-

Work Performed

4,651 ft*lbs (-652)

Training Days

13 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

916 Reps (+11)

History (2)

History (2)

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