15:00 AMRAP:
Row, 250 m
30 Double Unders
15:00 AMRAP:
Row, 250 m
30 Double Unders
Result
Result
6 rounds + 250 m | Not Rx'dNotes
couldn't jump...man my legs are off
Notes
couldn't jump...man my legs are off
Stats
WOD Count
506th
Level
-
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
506th
Level
-
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
39,722 Meters (+1,750)Milestone 11,000
Jump Rope
9,873 Reps (+180)Milestone 8,000
Double Under
7,117 Reps (+180)History (1)
History (1)