Troy Steele Troy Steele

02-27-2017 2:30 PM

02-27-2017 2:30 PM


AMRAP 15 mins: Rows and Double Unders AMRAP 15 mins: Rows and Double Unders

15:00 AMRAP:
Row, 250 m
30 Double Unders

15:00 AMRAP:
Row, 250 m
30 Double Unders

Result

6 rounds + 250 m | Not Rx'd

Result

6 rounds + 250 m | Not Rx'd

Notes

couldn't jump...man my legs are off

Notes

couldn't jump...man my legs are off

Community

Community


Stats

WOD Count

506th

Level

-

Avg Power Output

99.9 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

506th

Level

-

Avg Power Output

99.9 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 40,000

Row

39,722 Meters (+1,750)

Milestone 11,000

Jump Rope

9,873 Reps (+180)

Milestone 8,000

Double Under

7,117 Reps (+180)

History (1)

History (1)

0 Comments

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