5 rounds of:
Run, 200 m
15 Kettlebell Swings
9 Toes-to-bars
5 rounds of:
Run, 200 m
15 Kettlebell Swings
9 Toes-to-bars
February 28, 2017 10:26 AM
10 mins 25 secs | Rx'd
196th WOD
Result
Result
10 mins 25 secs | Rx'dStats
WOD Count
196th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
196th
Level
-
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
38,438 Meters (+1,000)Milestone 500
Toes-to-Bar
310 Reps (+45)Milestone 500
Kettlebell Swing
470 Reps (+75)History (1)
History (1)
