1 Front Squat 225 lbs
1 High Bar Back Squat 225 lbs
2 Overhead Squats 125 lbs
25 Kettlebell Swings 2 pood
1 Front Squat 225 lbs
1 High Bar Back Squat 225 lbs
2 Overhead Squats 125 lbs
25 Kettlebell Swings 2 pood
June 4, 2012 6:45 PM
2505.59 lbs | 29 reps | 225 lbs (1), 225 lbs (1), 125 lbs (2), and 2 pood (25) | 1/1/2/25 | Not Rx'd
193rd WOD
Result
Result
2505.59 lbs | 29 reps | 225 lbs (1), 225 lbs (1), 125 lbs (2), and 2 pood (25) | 1/1/2/25 | Not Rx'dStats
WOD Count
193rd
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
193rd
Level
-
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
61 Reps (+1)Milestone 500
Front Squat
334 Reps (+1)Milestone 1,750
Kettlebell Swing
1,639 Reps (+25)Milestone 500
Overhead Squat
363 Reps (+2)Milestone 7,500
Squat
5,862 Reps (+4)History (1)
History (1)
