btwb

Daniel Caplin Daniel Caplin

06-03-2012 5:32 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 50 secs | Rx'd ⚡7 mins 25 secs

Result

18 mins 50 secs | Rx'd ⚡7 mins 25 secs

Notes

Improved 8 full mins over previous time.

Notes

Improved 8 full mins over previous time.

Community

Stats

WOD Count

90th

Level

Avg Power Output

75.4 (ft*lbs)/sec (+21.3)

Training Days

23 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

90th

Level

Avg Power Output

75.4 (ft*lbs)/sec (+21.3)

Training Days

23 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 2,500

Pull-up

2,126 Reps (+100)

Milestone 1,250

Push-up

991 Reps (+100)

Milestone 1,500

Sit-up

1,261 Reps (+100)

Milestone 1,500

Air Squat

1,286 Reps (+100)

Milestone 2,500

Squat

2,417 Reps (+100)

History (5)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

26 mins 15 secs | Rx'd 26 mins 15 secs | Rx'd

Level 38 Level 38 15th WOD 15th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 50 secs | Rx'd 18 mins 50 secs | Rx'd ⚡7 mins 25 secs ⚡7 mins 25 secs

Level 75 Level 75 90th WOD 90th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

25 mins 6 secs | Rx'd 25 mins 6 secs | Rx'd 6 mins 16 secs 6 mins 16 secs

Level 41 Level 41 128th WOD 128th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 31 secs | Rx'd 23 mins 31 secs | Rx'd 1 min 35 secs 1 min 35 secs

Level 49 Level 49 196th WOD 196th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 59 secs | Rx'd 22 mins 59 secs | Rx'd 32 secs 32 secs

Level 52 Level 52 316th WOD 316th WOD

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