15 mins 46 secs | Rx'd
5 rounds of:
8 Jerks 155 lbs
8 Chin Up (Strict)s
20 Wall Balls 20 lbs
Rests 1 min
Avg Power
≈ 60.8 (ft*lbs)/sec
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Tuesday, June 5, 2012
Ice Axe - Jerks, Chin-up - Stricts, Wall Balls, Rests History 1 Post
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5 rounds of: 8 Jerks 155 lbs 8 Chin Up (Strict)s 20 Wall Balls 20 lbs Rests 1 min
