18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
6 rounds + 10 Box Jumps | 226 reps | Rx'dStats
WOD Count
6th
Level
58
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
6th
Level
58
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Movement Progress
Movement Progress
Milestone 250
Box Jump
100 Reps (+100)Milestone 150
Toes-to-Bar
54 Reps (+54)Milestone 250
Shoulder-to-Overhead
72 Reps (+72)Milestone 75
Push Press
72 Reps (+72)History (1)
History (1)