Gregg Vagner Gregg Vagner

06-05-2012 1:41 AM

06-05-2012 1:41 AM


Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets


1 Power Clean | 145 lbs

Level 14


Sets


1 Power Clean | 145 lbs

Level 14


Result

145 lbs | 145 lbs | Rx'd

Result

145 lbs | 145 lbs | Rx'd

Notes

Failed at 3 attempts at 155#. Form is horrible. Legs were a little shot after back squats. Need to work on exploding up and squatting under quickly. Keep back straight!

Notes

Failed at 3 attempts at 155#. Form is horrible. Legs were a little shot after back squats. Need to work on exploding up and squatting under quickly. Keep back straight!

Community

Community


Stats

WOD Count

58th

Level

-

Work Performed

824 ft*lbs

Training Days

39 (2024)

History

1

Power Clean PR

1 @ 145 lbs 💣

Stats

WOD Count

58th

Level

12

Work Performed

824 ft*lbs

Training Days

39 (2024)

History

1

Power Clean PR

1 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

166 Reps (+1)

Milestone 150

Power Clean

31 Reps (+1)

History (1)

History (1)

0 Comments

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