June 05, 2012
Workout Level
86
Sets Reps Weight Lift Level
1 5 225 lbs 40
2 5 315 lbs 87
3 5 345 lbs 94
4 5 275 lbs 71
5 5 185 lbs 19
Stats
  • 23,325 ft*lbs (+639) of work done
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
  • 345 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
2011-08-15
87
Milestone
86
Current
Previous Results

Below are your previous Back Squat : 5-5-5-5-5 results.

Comments

You need more results before we can create this chart.