March 03, 2017

5:38

Workout Level
39
CrossFit Games Open 17.2 : 82 reps | Rx'd

AMReps in 12 mins: 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 4 reps 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Bar Muscle-ups 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs

Stats
  • ≈ 7.0 (ft*lbs)/sec avg power output
  • Level 39 worldwide. Cheetah status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
39
Current
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  • Keith Moffat
    March 03, 2017
    5:38
    AMReps in 12 mins: 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 4 reps 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Bar Muscle-ups 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs