Steve Simons Steve Simons

06-06-2012 10:54 AM

06-06-2012 10:54 AM


Sprints Sprints

5 rounds of:
200 m Sprints

5 rounds of:
200 m Sprints

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Sprint 200m every 90s.

Notes

Sprint 200m every 90s.

Community

Community


Stats

WOD Count

60th

Level

-

Work Performed

≈ 29,971 ft*lbs

Training Days

16 (2024)

History

1

Stats

WOD Count

60th

Level

-

Work Performed

≈ 29,971 ft*lbs

Training Days

16 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Run

12,650 Meters (+1,000)

History (1)

History (1)

0 Comments

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