6.722 rounds | Rx'd
6 rounds of:
10 Deadlifts 225 lbs
20 Sit-up (standard)s
30 Wall Balls 20 lbs
plus a partial round of:
10 Deadlifts 225 lbs
20 Sit-up (standard)s
5 Wall Balls 20 lbs
Avg Power
137.4 (ft*lbs)/sec
Gym Percentile | Rank
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Wednesday, June 6, 2012
Deadlifts, Sit-up (standard)s, Wall Balls History 1 Post
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6 rounds of: 10 Deadlifts 225 lbs 20 Sit-up (standard)s 30 Wall Balls 20 lbs plus a partial round of: 10 Deadlifts 225 lbs 20 Sit-up (standard)s 5 Wall Balls 20 lbs
