Aaron Pahk Aaron Pahk

03-06-2017 5:41 PM

03-06-2017 5:41 PM


"Death By" - Thruster : 1 rep + 1 rep / 1 min "Death By" - Thruster : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Thruster, 135 lbs : 8 rounds + 3 reps

"Death By" : 1 rep + 1 rep / 1 min
Thruster, 135 lbs : 8 rounds + 3 reps

Result

8 + (3 Thrusters) | Rx'd

Result

8 + (3 Thrusters) | Rx'd

Community

Community


Stats

WOD Count

1112th

Level

60

Avg Power Output

51.7 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

1112th

Level

60

Avg Power Output

51.7 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

2,750 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,064 Reps (+39)

Milestone 3,000

Thruster

2,769 Reps (+39)

History (1)

History (1)

0 Comments

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