Mel Puppa Mel Puppa

06-01-2012 9:14 PM

06-01-2012 9:14 PM


Run 5 km TT Run 5 km TT

5000 m Runs 27 mins 14 secs

5000 m Runs 27 mins 14 secs

Result

27 mins 14 secs | Rx'd 31 secs

Result

27 mins 14 secs | Rx'd 31 secs

Notes

cold start + hills

Notes

cold start + hills

Community

Community


Stats

WOD Count

246th

Level

68

Avg Power Output

≈ 59.2 (ft*lbs)/sec (-30.8)

Training Days

55 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

246th

Level

68

Avg Power Output

≈ 59.2 (ft*lbs)/sec (-30.8)

Training Days

55 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Run

90,000 Meters

Movement Progress

Movement Progress

Milestone 110,000

Run

90,906 Meters (+5,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mel Puppa. start your free trial
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