Troy Steele Troy Steele

03-06-2017 11:04 PM

03-06-2017 11:04 PM


Thruster : 5-5-5-5-5 Thruster : 5-5-5-5-5

Sets


5 Thrusters | 115 lbs

Level 21


5 Thrusters | 135 lbs

Level 39


5 Thrusters | 155 lbs

Level 59


5 Thrusters | 175 lbs

Level 78


5 Thrusters | 185 lbs

Level 86


Sets


5 Thrusters | 115 lbs

Level 21


5 Thrusters | 135 lbs

Level 39


5 Thrusters | 155 lbs

Level 59


5 Thrusters | 175 lbs

Level 78


5 Thrusters | 185 lbs

Level 86


Result

3825 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd

Result

3825 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd

Notes

Felt good...one day I will get front rack and actually be ok

Notes

Felt good...one day I will get front rack and actually be ok

Community

Community


Stats

WOD Count

509th

Level

85

Work Performed

23,610 ft*lbs

Training Days

23 (2024)

History

1

Thruster PR

5 @ 185 lbs 💣

Stats

WOD Count

509th

Level

85

Work Performed

23,610 ft*lbs

Training Days

23 (2024)

History

1

Thruster PR

5 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,996 Reps (+25)

Milestone 1,000

Thruster

951 Reps (+25)

History (1)

History (1)

0 Comments

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