10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 12:52 AM
18 mins 3 secs | Rx'd
Level 77
1005th WOD
Result
Result
18 mins 3 secs | Rx'dStats
WOD Count
1005th
Level
77
Avg Power Output
≈ 53.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1005th
Level
77
Avg Power Output
≈ 53.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,664 Reps (+75)Milestone 5,250
Box Jump
4,827 Reps (+75)Milestone 2,600
Snatch
2,426 Reps (+150)Milestone 750
Dumbbell Snatch
528 Reps (+150)History (1)
History (1)
