Troy Steele Troy Steele

03-07-2017 6:36 PM

03-07-2017 6:36 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 12:02

Intervals
Run, 1 mi | 12:02

Result

12 mins 2 secs | Rx'd 3 mins 52 secs

Result

12 mins 2 secs | Rx'd 3 mins 52 secs

Notes

ran with Dez it was great seeing her back in the gym.

Notes

ran with Dez it was great seeing her back in the gym.

Community

Community


Stats

WOD Count

512th

Level

-

Avg Power Output

22.9 (ft*lbs)/sec (-50.3)

Training Days

24 (2024)

History

2

Stats

WOD Count

512th

Level

9

Avg Power Output

22.9 (ft*lbs)/sec (-50.3)

Training Days

24 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 150,000

Run

139,535 Meters (+1,609)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Troy Steele. start your free trial
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