50-30-10 reps of:
Double Under
AbMat Sit-up
50-30-10 reps of:
Double Under
AbMat Sit-up
March 7, 2017 9:16 AM
3 mins 45 secs | Rx'd
Level 88
314th WOD
Result
Result
3 mins 45 secs | Rx'd ⚡ 36 secsStats
WOD Count
314th
Level
88
Avg Power Output
129.8 (ft*lbs)/sec (+33.1)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
314th
Level
88
Avg Power Output
129.8 (ft*lbs)/sec (+33.1)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,956 Reps (+90)Milestone 6,000
Double Under
5,856 Reps (+90)Milestone 5,000
Sit-up
4,739 Reps (+90)History (2)
History (2)
