12 mins 31 secs | Not Rx'd
didn't use weight on the pistols
800 m Runs
40 Pistols (Alternating Legs)s
400 m Runs
40 Push Up (Rings)s
200 m Runs
Avg Power
≈ 78.5 (ft*lbs)/sec
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Thursday, June 7, 2012
The Road Ahead and the Road Behind - Runs, Pistols, Ring Push-ups History 1 Post
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didn't use weight on the pistols800 m Runs 40 Pistols (Alternating Legs)s 400 m Runs 40 Push Up (Rings)s 200 m Runs
