4225 lbs | 145 lbs, 155 lbs, 165 lbs, 185 lbs, and 195 lbs | Rx'd
hmmm, i logged it in wrong. but maxed out at 195lbs x 5
5 Back Squats 145 lbs
5 Back Squats 155 lbs
5 Back Squats 165 lbs
5 Back Squats 185 lbs
5 Back Squats 195 lbs
Work
13,580 ft*lbs
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Thursday, June 7, 2012
Back Squat 5-5-5-5-5 History 6 Posts
You need more results before we can create this chart.
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Sets Back Squat, 5 reps | 185 lbs Back Squat, 5 reps | 225 lbs Back Squat, 5 reps | 245 lbs Back Squat, 2 reps | 272 lbs Back Squat, 1 rep | 300 lbs
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Sets Back Squat, 5 reps | 185 lbs Back Squat, 5 reps | 225 lbs Back Squat, 5 reps | 225 lbs Back Squat, 5 reps | 245 lbs Back Squat, 5 reps | 260 lbs
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Sets Back Squat, 5 reps | 185 lbs Back Squat, 5 reps | 205 lbs Back Squat, 5 reps | 225 lbs Back Squat, 5 reps | 225 lbs Back Squat, 5 reps | 255 lbs
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New pr for 5 reps.5 Back Squats 175 lbs 5 Back Squats 205 lbs 5 Back Squats 225 lbs 4 Back Squats 255 lbs 5 Back Squats 245 lbs
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5 Back Squats 135 lbs 5 Back Squats 155 lbs 5 Back Squats 175 lbs 5 Back Squats 205 lbs 5 Back Squats 225 lbs
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hmmm, i logged it in wrong. but maxed out at 195lbs x 55 Back Squats 145 lbs 5 Back Squats 155 lbs 5 Back Squats 165 lbs 5 Back Squats 185 lbs 5 Back Squats 195 lbs
