AMReps in 24 mins:
6 Chest-to-bar Pull-ups
6 Squat Snatches, 95 lbs
6 Chest-to-bar Pull-ups
6 Squat Snatches, 95 lbs
6 Chest-to-bar Pull-ups
6 Squat Snatches, 95 lbs
7 Chest-to-bar Pull-ups
5 Squat Snatches, 135 lbs
7 Chest-to-bar Pull-ups
5 Squat Snatches, 135 lbs
7 Chest-to-bar Pull-ups
5 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups
6 Squat Snatches, 95 lbs
6 Chest-to-bar Pull-ups
6 Squat Snatches, 95 lbs
6 Chest-to-bar Pull-ups
6 Squat Snatches, 95 lbs
7 Chest-to-bar Pull-ups
5 Squat Snatches, 135 lbs
7 Chest-to-bar Pull-ups
5 Squat Snatches, 135 lbs
7 Chest-to-bar Pull-ups
5 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
Result
Result
39 reps | Rx'dNotes
failed on some snatches. oh what a difference a year makes...
Notes
failed on some snatches. oh what a difference a year makes...
Stats
WOD Count
1749th
Level
-
Avg Power Output
18.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1749th
Level
16
Avg Power Output
18.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,400
Snatch
5,190 Reps (+0)Milestone 350
Squat Snatch
338 Reps (+0)Milestone 42,500
Squat
41,013 Reps (+0)History (1)
History (1)