Jennifer Franklin Jennifer Franklin

06-07-2012 9:06 AM

06-07-2012 9:06 AM

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Wall Balls, Kettlebell Swings (2) Wall Balls, Kettlebell Swings (2)

Wall Balls 12 lbs 3 mins
Kettlebell Swings 36 lbs 3 mins
Wall Balls 12 lbs 2 mins
Kettlebell Swings 36 lbs 2 mins
Wall Balls 12 lbs 1 min
Kettlebell Swings 36 lbs 1 min

Wall Balls 12 lbs 3 mins
Kettlebell Swings 36 lbs 3 mins
Wall Balls 12 lbs 2 mins
Kettlebell Swings 36 lbs 2 mins
Wall Balls 12 lbs 1 min
Kettlebell Swings 36 lbs 1 min

Result

147 reps | Not Rx'd

Result

147 reps | Not Rx'd

Community

Community

Stats

WOD Count

39th

Level

-

Work Performed

1,471 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

39th

Level

-

Work Performed

1,471 ft*lbs

Training Days

20 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,028 Reps (+0)

Milestone 300

Wall Ball

75 Reps (+0)

Milestone 250

Kettlebell Swing

0 Reps (+0)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Franklin. start your free trial
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