35 Push-ups
15 Ring Push-ups
3 Parallette Handstand Push-ups
10 Ring Dips
20 Burpees 1 min
20 GHD Sit-ups 1 min
15 Knees-to-elbows
15 Toes-to-bars
35 Push-ups
15 Ring Push-ups
3 Parallette Handstand Push-ups
10 Ring Dips
20 Burpees 1 min
20 GHD Sit-ups 1 min
15 Knees-to-elbows
15 Toes-to-bars
June 8, 2012 6:22 AM
133 reps | 133 reps | 35/15/3/10/20/20/15/15 | Rx'd
196th WOD
Result
Result
133 reps | 133 reps | 35/15/3/10/20/20/15/15 | Rx'dStats
WOD Count
196th
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
196th
Level
-
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,024 Reps (+20)Milestone 2,750
Push-up
2,596 Reps (+50)Milestone 2,500
Sit-up
2,203 Reps (+20)Milestone 450
Handstand Push-up
438 Reps (+3)Milestone 600
Dip
552 Reps (+10)Milestone 500
Toes-to-Bar
320 Reps (+15)Milestone 1,000
Knees-to-Elbows
975 Reps (+15)History (1)
History (1)
