June 9, 2012 11:56 AM
27 mins 40 secs | Rx'd
Level 34
22nd WOD
Result
Result
27 mins 40 secs | Rx'dNotes
No pull ups scheduled. But started with one mile run in 7:13
Notes
No pull ups scheduled. But started with one mile run in 7:13
Stats
WOD Count
22nd
Level
34
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
22nd
Level
34
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
244 Reps (+0)Milestone 500
Push-up
469 Reps (+100)Milestone 1,000
Sit-up
501 Reps (+100)Milestone 1,000
Air Squat
695 Reps (+100)Milestone 1,500
Squat
906 Reps (+100)History (1)
History (1)
