Emmett Lille Emmett Lille

06-09-2012 6:56 AM

06-09-2012 6:56 AM


Hope Hope

3 rounds of:
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

3 rounds of:
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

Result

227 reps | 87, 73, and 67 reps | Rx'd

Result

227 reps | 87, 73, and 67 reps | Rx'd

Notes

That was horrible.

Notes

That was horrible.

Community

Community


Stats

WOD Count

583rd

Level

88

Work Performed

≈ 1,955 ft*lbs

Training Days

70 (2024)

History

1

Stats

WOD Count

583rd

Level

88

Work Performed

≈ 1,955 ft*lbs

Training Days

70 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

175 reps

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,190 Reps (+0)

Milestone 750

Power Snatch

727 Reps (+0)

Milestone 12,500

Squat

11,446 Reps (+0)

Milestone 2,500

Thruster

2,296 Reps (+0)

History (1)

History (1)

0 Comments

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