Brandi Kalafat Brandi Kalafat

06-09-2012 5:56 PM

06-09-2012 5:56 PM


Hope Hope

3 rounds of:
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

3 rounds of:
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

Result

210 reps | 82, 69, and 59 reps | Rx'd

Result

210 reps | 82, 69, and 59 reps | Rx'd

Community

Community


Stats

WOD Count

395th

Level

90

Work Performed

≈ 1,510 ft*lbs

Training Days

82 (2024)

History

1

Stats

WOD Count

395th

Level

90

Work Performed

≈ 1,510 ft*lbs

Training Days

82 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

170 reps

Movement Progress

Movement Progress

Milestone 600

Snatch

471 Reps (+0)

Milestone 150

Power Snatch

123 Reps (+0)

Milestone 10,000

Squat

8,136 Reps (+0)

Milestone 1,250

Thruster

1,093 Reps (+0)

History (1)

History (1)

0 Comments

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