CPH CrossFit 1,109 Workout Sessions
March 14, 2017

Bien en la estrategia del WOD, especialmente en las dominadas a pesar de tener las manos rotas por el Open.

Workout Level
89

Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups

Stats
  • 179.1 (ft*lbs)/sec avg power output
  • Level 89 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
90
Milestone
89
Current
Previous Results

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Comments

You need more results before we can create this chart.