Nicholas Ziemba Nicholas Ziemba

06-11-2012 1:42 PM

06-11-2012 1:42 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 135 lbs

Level 15


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 155 lbs

Level 29


Sets


3 Power Cleans | 135 lbs

Level 15


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 155 lbs

Level 29


Result

2385 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 165 lbs | Rx'd

Result

2385 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

100th

Level

50

Work Performed

14,498 ft*lbs

Training Days

70 (2024)

History

1

Power Clean PR

3 @ 175 lbs 💣

Stats

WOD Count

100th

Level

50

Work Performed

14,498 ft*lbs

Training Days

70 (2024)

History

1

Power Clean PR

3 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

219 Reps (+15)

Milestone 150

Power Clean

117 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial