June 11, 2012

Did this workout as part two of a two-part workout, preceded by dynamic effort push presses.

Workout Level
79

20 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats plus a partial round of: 5 Pull-ups 8 Push-ups 0 Air Squats

Stats
  • 174.9 (ft*lbs)/sec avg power output
  • Level 79 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
2015-01-03
80
Milestone
79
Current
Previous Results

Below are your previous Cindy results.

  • Level
    65
    20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
    Saturday, January 3, 2015 ()
  • Level
    71
    20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
    Monday, January 12, 2015 ()
Comments

You need more results before we can create this chart.