7 mins 30 secs | Not Rx'd
21 Pull-ups
21 Kettlebell Swings 18 lbs
21 Kettlebell Goblet Squats
15 Pull-ups
15 Kettlebell Swings 18 lbs
15 Kettlebell Goblet Squats
9 Pull-ups
9 Kettlebell Swings 18 lbs
9 Kettlebell Goblet Squats
Avg Power
45.0 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Friday, June 8, 2012
20-15-10-5: Kettlebell Swings, Pull-ups and Goblet Squats History 2 Posts
You need more results before we can create this chart.
-
red/purple20-15-10-5 reps of: Kettlebell Swing, 18 lbs Pull-up Goblet Squat, 18 lbs
-
21 Pull-ups 21 Kettlebell Swings 18 lbs 21 Kettlebell Goblet Squats 15 Pull-ups 15 Kettlebell Swings 18 lbs 15 Kettlebell Goblet Squats 9 Pull-ups 9 Kettlebell Swings 18 lbs 9 Kettlebell Goblet Squats
