11 mins 7.9 secs | Rx'd 35.1 secs
5 rounds of:
30 Air Squats
20 Push-ups
10 Burpees
Avg Power
200.8 (ft*lbs)/sec
(-11.1)
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, June 11, 2012
Split Squats, Push-ups, Burpees History 8 Posts
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5 rounds of: 30 Air Squats 20 Push-ups 10 Burpees
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5 rounds of: 30 Air Squats 20 Push-ups 10 Burpees
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5 rounds of: 30 Air Squats 20 Push-ups 10 Burpees
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5 rounds of: 30 Air Squats 20 Push-ups 10 Burpees
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5 rounds of: 30 Air Squats 20 Push-ups 10 Burpees
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5 rounds of: 30 Air Squats 20 Push-ups 10 Burpees
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5 rounds of: 30 Air Squats 20 Push-ups 10 Burpees
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5 rounds of: 30 Air Squats 20 Push-ups 10 Burpees
