btwb

03-15-2017 12:41 AM

03-15-2017 12:41 AM

Follow

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins | Rx'd 35 secs

Result

8 mins | Rx'd 35 secs

Notes

Sluggish today on the rower.

Notes

Sluggish today on the rower.

Community

Community

Stats

WOD Count

904th

Level

71

Avg Power Output

141.8 (ft*lbs)/sec (+10.3)

Training Days

20 (2024)

History

6

Stats

WOD Count

904th

Level

71

Avg Power Output

141.8 (ft*lbs)/sec (+10.3)

Training Days

20 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 70,000

Row

62,972 Meters (+1,000)

Milestone 8,500

Pull-up

8,375 Reps (+30)

Milestone 22,500

Squat

20,198 Reps (+50)

Milestone 2,250

Thruster

2,076 Reps (+50)

History (6)

History (6)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 13 secs | Rx'd 10 mins 13 secs | Rx'd

Level 36 Level 36 262nd WOD 262nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins | Rx'd 8 mins | Rx'd 2 mins 13 secs 2 mins 13 secs

Level 71 Level 71 395th WOD 395th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 23 secs | Rx'd 7 mins 23 secs | Rx'd ⚡37 secs ⚡37 secs

Level 82 Level 82 495th WOD 495th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 13 secs | Rx'd 8 mins 13 secs | Rx'd 50 secs 50 secs

Level 67 Level 67 695th WOD 695th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd 22 secs 22 secs

Level 61 Level 61 824th WOD 824th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins | Rx'd 8 mins | Rx'd 35 secs 35 secs

Level 71 Level 71 904th WOD 904th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial