3555 lbs | 205 lbs, 225 lbs, 245 lbs, 255 lbs, and 255 lbs | Rx'd 480 lbs
3 Deadlifts 205 lbs
3 Deadlifts 225 lbs
3 Deadlifts 245 lbs
3 Deadlifts 255 lbs
3 Deadlifts 255 lbs
Work
9,076 ft*lbs
(+996)
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Monday, June 11, 2012
Deadlift 3-3-3-3-3 History 12 Posts
You need more results before we can create this chart.
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first three unbroken - 285/295 dropped bar between pullsSets 3 Deadlifts | 235 lbs 3 Deadlifts | 255 lbs 3 Deadlifts | 275 lbs 3 Deadlifts | 285 lbs 3 Deadlifts | 295 lbs
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Sets Deadlift, 3 reps | 225 lbs Deadlift, 3 reps | 245 lbs Deadlift, 3 reps | 255 lbs Deadlift, 3 reps | 265 lbs Deadlift, 3 reps | 275 lbs
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stopped due to pain in right knee3 Deadlifts 185 lbs 3 Deadlifts 225 lbs 3 Deadlifts 245 lbs 3 Deadlifts 3 Deadlifts
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very sore hamstrings/hip flexors3 Deadlifts 175 lbs 3 Deadlifts 205 lbs 3 Deadlifts 205 lbs 3 Deadlifts 225 lbs 3 Deadlifts 245 lbs
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185 x 5, 205 x 5, 225 x 5, 245 x 3, 265 x 33 Deadlifts 185 lbs 3 Deadlifts 205 lbs 3 Deadlifts 225 lbs 3 Deadlifts 245 lbs 3 Deadlifts 265 lbs
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3 Deadlifts 225 lbs 3 Deadlifts 235 lbs 3 Deadlifts 245 lbs 3 Deadlifts 255 lbs 3 Deadlifts 275 lbs
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3 Deadlifts 205 lbs 3 Deadlifts 225 lbs 3 Deadlifts 245 lbs 3 Deadlifts 255 lbs 3 Deadlifts 255 lbs
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3 Deadlifts 145 lbs 3 Deadlifts 195 lbs 3 Deadlifts 215 lbs 3 Deadlifts 235 lbs 3 Deadlifts 235 lbs
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245 1 time3 Deadlifts 185 lbs 3 Deadlifts 205 lbs 3 Deadlifts 225 lbs 3 Deadlifts 225 lbs 3 Deadlifts 235 lbs
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3 Deadlifts 195 lbs 3 Deadlifts 205 lbs 3 Deadlifts 215 lbs 3 Deadlifts 225 lbs 3 Deadlifts 235 lbs
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