400 m Bikes 43 secs
Rests 43 secs
800 m Bikes 1 min 20 secs
Rests 1 min 20 secs
1600 m Bikes 2 mins 50 secs
Rests 2 mins
400 m Bikes 43 secs
Rests 43 secs
800 m Bikes 1 min 25 secs
Rests 1 min 25 secs
1600 m Bikes 2 mins 50 secs
Rests 2 mins
400 m Bikes 43 secs
Rests 43 secs
800 m Bikes 1 min 25 secs
Rests 1 min 25 secs
1600 m Bikes 2 mins 50 secs
Rests 2 mins
400 m Bikes 43 secs
Rests 43 secs
800 m Bikes 1 min 20 secs
Rests 1 min 20 secs
1600 m Bikes 2 mins 50 secs
Rests 2 mins
400 m Bikes 43 secs
Rests 43 secs
800 m Bikes 1 min 25 secs
Rests 1 min 25 secs
1600 m Bikes 2 mins 50 secs
Rests 2 mins
400 m Bikes 43 secs
Rests 43 secs
800 m Bikes 1 min 25 secs
Rests 1 min 25 secs
1600 m Bikes 2 mins 50 secs
Rests 2 mins
June 12, 2012 1:00 PM
25 mins 36 secs | (9 mins 12 secs), (9 mins 12 secs), and (7 mins 12 secs) | Not Rx'd
103rd WOD
Result
Result
25 mins 36 secs | (9 mins 12 secs), (9 mins 12 secs), and (7 mins 12 secs) | Not Rx'dNotes
On erg. Chopped 50 sec off the last rest period in each round and didn't rest after last mile in last round (hence the shortened round result). Times are approx. Wish I were running.
Notes
On erg. Chopped 50 sec off the last rest period in each round and didn't rest after last mile in last round (hence the shortened round result). Times are approx. Wish I were running.
Stats
WOD Count
103rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
103rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
5,000 Meters
Movement Progress
Movement Progress
Milestone 10,000
Bike
8,400 Meters (+8,400)History (1)
History (1)
