AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 7 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 7 reps
March 17, 2017 6:28 AM
172 reps | Rx'd
Level 52
1315th WOD
Result
Result
172 reps | Rx'd 2 repsNotes
11:44 split off rower
Notes
11:44 split off rower
Stats
WOD Count
1315th
Level
52
Avg Power Output
134.4 (ft*lbs)/sec (+56.5)
Training Days
42 (2024)
History
3
Stats
WOD Count
1315th
Level
52
Avg Power Output
134.4 (ft*lbs)/sec (+56.5)
Training Days
42 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,211 Reps (+55)Milestone 600
Handstand Push-up
458 Reps (+7)Milestone 2,200
Deadlift
1,804 Reps (+55)Milestone 20,000
Squat
17,919 Reps (+55)Milestone 7,000
Wall Ball
6,739 Reps (+55)History (3)
History (3)
