AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 8 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 8 reps
March 17, 2017 8:25 AM
173 reps | Rx'd
Level 54
1520th WOD
Result
Result
173 reps | Rx'd ⚡ 23 repsStats
WOD Count
1520th
Level
54
Avg Power Output
115.6 (ft*lbs)/sec (+44.9)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1520th
Level
54
Avg Power Output
115.6 (ft*lbs)/sec (+44.9)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,009 Reps (+55)Milestone 2,550
Handstand Push-up
2,527 Reps (+8)Milestone 3,000
Deadlift
2,862 Reps (+55)Milestone 20,000
Squat
19,567 Reps (+55)Milestone 6,500
Wall Ball
6,186 Reps (+55)History (2)
History (2)
