AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'dStats
WOD Count
107th
Level
40
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Stats
WOD Count
107th
Level
40
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Row Calories
305 Reps (+55)Milestone 400
Deadlift
341 Reps (+55)Milestone 2,500
Squat
2,440 Reps (+55)Milestone 1,000
Wall Ball
628 Reps (+55)History (2)
History (2)